Practice English with NewsPractice with News
TravelScience127 words1 min read

Time Change 2026: Should Clocks Stop Changing?

a white wall with many clocks on it
Photo by Donald Wu on Unsplash
0:00 / 0:00

Listen to the story

Every year, people in Italy change their clocks.

This is called the time change.

In 2026, people will move clocks back 60 minutes.

This means one hour less of light in the evening.

Many people do not like the time change.

Some people ask: why not stop it?

The time change can be hard for the body.

It can make people feel tired.

There are 5 easy tips to help the body adjust.

These tips can help people sleep better.

Some countries do not change their clocks at all.

In those countries, the time stays the same all year.

People still talk about abolishing the time change in Italy.

But for now, Italy still changes the clocks.

The next time change will happen in 2026.

Vocabulary5 words

clocks
things that show the time
time change
moving the clock forward or back by one hour
tips
small pieces of helpful advice
abolishing
stopping something completely
adjust
to change a little to fit something new

๐Ÿ“š Ready to use these words in a real conversation?

Practice live with a real tutor on Preply.

Quiz

1. How many minutes will the clocks move back in 2026?
2. What happens to the evening light after the time change?
3. True or false: Every country in the world changes its clocks.

โœ… Nice work on the quiz!

Keep the momentum going โ€” book a live English lesson with a Preply tutor.

Preply โ€” learn a language with a live tutor

Fill-in-the-blank listening

Play the audio again and fill in the missing words as you listen.

Every year, people in Italy change their _____.

This is called the _____.

In 2026, people will move clocks back _____ minutes.

This means one hour less of light in the _____.

Many people do not like the time _____.

Some people ask: why not stop it?

The time change can be hard for the _____.

It can make people feel _____.

There are 5 easy _____ to help the body adjust.

Some countries do not change their _____ at all.

People still talk about _____ the time change in Italy.

๐ŸŽ“ Enjoyed this story?

Turn today's reading into real speaking practice with a live Preply tutor.

More Travel stories